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Out of body experiences are often preceded by lucid dream states though other types of immediate experiences are also there. A vast majority of cases however are those where the subject was either asleep or on the verge of sleeping when they had such astral experiences. Common feature in most of these cases have been the absence of deep slumber. Subjects were mostly having light sleep either due to illness, intervening noise problems or emotional stress. Frequent re-awakening has been the feature of sleep in case of such people. Spontaneous Astral Projection And Near Death Experience Considered to be one of the most spontaneous astral projections, the near death experience often occurs with people suffering high physical trauma due to accidents or surgery. Once again the common characteristics of such experiences are that people witness their own self as an outsider. At the same time, extreme physical efforts could also result in out of body experience. Extraordinary feelings of weightlessness after the marathon event are one such instance. Pre Meditated Out Of Body Experience - Achievement of pre-meditated astral projection is accomplished using the astral techniques. Such techniques are used to induce out of body experiences. One of the popular methods is mental induction. Mind remains alert when the body is asleep and it causes you to experience the OOBE. Users include some prominent personalities such as Thomas Alva Edison who used the state whenever he confronted some major problems relating to his inventions. Many others like Sylvan Muldoon, Salvador Dali, and Robert Peterson also used similar astral techniques. Going deep in to the state of relaxation one would eventually encounter a stage of astral feelings. Progressive relaxation is a passive form in representing the sensory deprivation for many neurologists. Remaining Physically Asleep and Mentally Alert - Practice of lucid dreaming could take you to a state when your body is asleep but the mind is awake. Astral technique of this type makes it easier for the subject to learn the out of body Projection. Responsibility of the dreamer is to give direction to his or her dreams to an OOBE direction by banishing the dream imagery altogether. An idea state for sleep paralysis, the state is ideal for out of body experience. Trance, Meditation, and Visualization - Proponents of astral projection across the globe believe on trance, meditation, and visualization as the potent sources for having the out of body experiences. Difficulties in use of the system are that they involve high level of concentration as well as dedication. People who are not easily able to relax may find the technique real hard to implement. Golden Dawn body of light is one of the techniques used commonly by those who wish to have out of body experience. External Induction Process - External inductions are often carried out using the mechanical tools. For instance, the brainwave synchronization could be achieved using audio-video stimulants. Brain wave frequencies could be tapped conveniently in the people having physical sleep with the mind remaining alert. Mind wake beta frequencies could be extremely useful in achieving the desired results. Rites, rituals and religious functions may also enhance you receptivity to other worlds. These are not all. There are multiple other methods are used including the magnetic stimulations, electrical stimulation, or sensory deprivation. However the aim is common, to learn about the astral projection and have the first hand unique experience.
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